Book yourself a treatment at Ty Mawr Hotel
Please note – the people who offer these treatments, whilst living locally to the hotel, are not employed directly by us. Therefore we cannot promise that they will always be available for treatments and it would be better to book in advance by calling Annabel at the hotel before arrival.
Reflexology
This is a type of steady, even pressure massage to the feet that promotes healing & relaxation in all parts of the body. It is increasing in popularity & is respected by many healthcare professionals. Massaging & touching the feet to help the body is a very ancient practice. From texts and illustrations, we know that the early Chinese, Japanese, Indians, Russians & Egyptians worked on the feet to promote good health.
Reflexology works on the long established principle that energy runs throughout the body & reflex areas in the feet that correspond to all the major organs, glands & body parts. The application & the effect of the therapy is unique to each person. It is suitable for all ages & can bring relief from a wide range of acute & chronic conditions. After one or two reflexology treatments your body may respond in a very definite way.
Most people note a sense of well-being & relaxation. Can be effective for many disorders including
- Stress related conditions
- Sleep disorders Migraine & headaches
- Digestive disorders
- Hormonal imbalances
- Infertility
- Back and Joint pain Sports injuries
Costs
- £30 for 60 minute treatment
- £25 for subsequent hourly treatments
Indian Head Massage
This is a wonderful relaxing therapy based on old Ayurvedic techniques that involves seated massage of the upper back, shoulders, upper arms, neck, scalp & face; collectively they represent a de-stressing programme for the whole body.
Clients report that the experience is deeply calming & relaxing; leaving them feeling energised & revitalised & better able to concentrate. Dinah is also qualified to do Indian Head Massage, with or without oils, and Reiki, with or without crystals to balance the main body chakras.
Can help with
- Tension headaches
- Eyestrain
- Sinus congestion
- Muscular tension
- Insomnia & disturbed sleep
- Anxiety & depression
- Poor hair & skin conditions
Costs
£25 for a 45 minute treatment
Reiki
Reiki is a hands on healing system using the Life Force Energy (Oriental Chi/Qi) running through the bodies’ meridian system. Based upon the principles of Oriental Medicine, Reiki treats the patient in an holistic manner to address the imbalances that trigger off the disease process.
Costs
- £30 for 60 minute treatment
Remedial Massage Therapy
John Edwards qualified under the auspices of the British Complementary Medicine Association in 2006 having had an interest in alternative therapies and stress management for many years. His treatments at his house just across the road from the hotel adopt 2 approaches.
- Targeted Treatments Muscles are manipulated and stretched with the aim of remedying pain and dysfunction, especially in the neck and shoulders.
- Holistic Treatments The aim is to achieve composure, muscular comfort and a sense of well being. Such sessions are sometimes looked upon as ‘me time’. A selection of 20 essential oils is kept in stock.
Costs
- £25 for Half hour Remedial Treatment
- £45 for One Hour Holistic Only or Remedial and Holistic
- £60 for 1 ½ hours Holistic Only or Remedial and Holistic
